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Hayley's avatar

Beautiful inspiring words as always, and such important reminders for us all that it really is okay to rest. ❤️

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Dana—The Grounding Guide's avatar

Thank you, Hayley 💙 Absolutely, we’re all so deserving of that pause

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Sekar Langit's avatar

I hope you're feeling better Dana, your poem made me think that the entire capitalistic system has failed us, because the mind virus is so massive and strong we even need a permission slip to rest, or have to wait until an ailment befalls to sleep in.

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Dana—The Grounding Guide's avatar

Thank you for sharing, Sekar. I completely agree—that "mind virus" you mention is real; we’re taught that our worth is tied to productivity, making self-care feel like an afterthought. The system makes it hard to prioritise our well-being, but I truly believe we can start reclaiming our right to rest, even in small ways ✨

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Clare Louise Larkin's avatar

Beautiful words 🍃🌱

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Dana—The Grounding Guide's avatar

Thank you, Clare 🌿💚

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Saved by Grace's avatar

Hope you're feeling better and good that you listened to your body. The first line of the poem made me feel quite tearful and very much resonated. Tuning in to ourselves when we feel so called 'negative' emotions is so hard, but so necessary. Take care 😘 Karen

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Dana—The Grounding Guide's avatar

I’m starting to feel better now, thank you. I’m sorry to hear the first line brought up tears, but I’m really glad it resonated with you. It’s tough when those emotions come up, but I truly believe there’s something healing in letting ourselves feel them 💖

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Marie's avatar

Aw lovely poem and photo Dana xx Really glad you took the time out to heal xx 😘 ❤️ hope you're feeling much better x

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Dana—The Grounding Guide's avatar

Thank you, Marie—much appreciated. I’m definitely feeling better, bit by bit. It’s a journey, but each small step counts 💖 Take care

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