Aww, thank you so much for sharing that! I'm genuinely so glad that you feel my posts have a soothing effect. Taking those deep breaths and allowing yourself to relax is such a beautiful form of self-care, and I'm honoured to be a small part of your journey ✨❤️
Thank you Dana...living on a narrow boat kind of 'forces' me to slow down as we only travel at 2-3mph which is slower than my walking pace. I'm finally, at 67, learning to tune into my body to do what I need to stay regulated. Better later than never 🙂 Karen
That sounds like a beautiful way to slow down, Karen. I love that your boat’s pace invites slowness and gives you space to tune in. And yes—there’s no deadline for this kind of learning 💛
"Permission to trust that the quiet shifts inside you matter, even if no one else can see them yet."
I feel that deeply. What a lovely relaxing post Dana, thankyou. 🙏
Thank you so much, Hayley 🤍 I’m really glad it resonated
Thank you, such a great reminder at the perfect time!
Reading your posts always has a soothing effect on me. I breathe more deeply and relax. So reassuring, so comforting! Thank you so much, Dana! ✨❤️
Aww, thank you so much for sharing that! I'm genuinely so glad that you feel my posts have a soothing effect. Taking those deep breaths and allowing yourself to relax is such a beautiful form of self-care, and I'm honoured to be a small part of your journey ✨❤️
Beautiful reflections and just what I need at the moment. Thank you so much for sharing ✨🌱
I'm really glad it resonated with you, Clare ✨ Wishing you gentle moments as you honour your own pace.
Thank you Dana...living on a narrow boat kind of 'forces' me to slow down as we only travel at 2-3mph which is slower than my walking pace. I'm finally, at 67, learning to tune into my body to do what I need to stay regulated. Better later than never 🙂 Karen
That sounds like a beautiful way to slow down, Karen. I love that your boat’s pace invites slowness and gives you space to tune in. And yes—there’s no deadline for this kind of learning 💛