Sharing Life Tools for increased meaning, joy, passion by a personal and executive coach with nursing background.

How selling everything to live on a narrow boat to continuously cruise the canals & rivers of the UK totally changed my life

Sharing a deep connection of the seasons through weekly nature letters and following a nature- wellness journey.

On noticing, slowing down & living simpler, the joy of reconnecting with nature, mental health & self-care. A highly sensitive person's view on the world.

Imagine waking up to the sea breeze, the sun painting the Jurassic Coast in warm hues. Slow-living invites us to reconnect with nature's rhythm. Writing, photography and gardening nourish the soul. Savouring simple pleasures, finding joy in nature.

Harnessing Wellness through a Culture of Care and Connection, not just to ourselves but nature and earth, each other and the places we live and work